Category Archives: Classes2

Fertility yoga is a valuable first step in preparing one’s body, mind, and spirit for significant life changes. There will be an emphasis on poses that reduce stress, promote a positive spirit, and increase energy flow through the body which can support the hormonal and reproductive system to welcome new life. Prenatal yoga is perhaps […]

These sessions must be booked in advance to ensure the availability of the teacher and studio. Reservation required.  

We are very happy to offer yoga therapy for children with special needs, sharing the benefits of Yoga to significantly enhance the physical, mental and emotional development of children with special needs in a safe and gentle manner. The sessions incorporate an integrated system of balanced yoga poses designed to: Improve cognitive and motor skills […]